Life Transition Coaching Albuquerque Life Transition Coaching Albuquerque

Your Trusted Life Coach in Albuquerque

Move through life's challenges with life transition and wellness coaching services designed to help you find clarity, resilience, and confidence.

Compassionate Coaching for Life's Changes

Life has a way of changing when we least expect it. Sometimes those changes come through loss, recovery, a new chapter, or simply feeling like you've lost your sense of direction. As a life coach in Albuquerque, I work with individuals and groups who are ready to heal, rebuild, and reconnect with themselves. My approach is shaped not only by professional training but by my own experiences with grief, recovery, and rebuilding after life's unexpected changes. If you're ready to begin the conversation, I'd be honoured to walk alongside you.

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Supporting Clients Across the Southwest and Beyond

I proudly work with individuals and groups throughout:

My Services

Helping You Navigate Life's Challenges

There are times in life when it's hard to know what to do next. You may be carrying the weight of grief, working to maintain your recovery, adjusting to a major life change, or simply feeling disconnected from the life you want to live. As an experienced life and wellness coach, I provide a place where we can slow down, talk honestly about what's happening, and work together toward healing, growth, and a renewed sense of purpose.

Wellness Coaching Albuquerque
  • Grief Recovery Coaching – Using the Grief Recovery Method®, I'll help you work through loss with compassion, practical tools, and support that meets you where you are.
  • Addiction Recovery Coaching – Drawing from my own recovery journey and professional training, I provide coaching that supports long-term healing and rebuilding your life.
  • Life Coaching for Transitions – Whether you're navigating retirement, divorce, career changes, becoming an empty nester, or another significant life event, we'll work together to explore what comes next.
  • Group Coaching Programs – Healing often happens in the community. My small group programs create opportunities to learn, reflect, and grow alongside others.
  • Wellness Retreats – Step away from everyday life through nature, creativity, movement, and shared experiences that encourage reflection and renewal.
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